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Trangia Workbook 2020-2021

Trangia från 1925

trangia_sweden

Official Trangia AB profile. Made in Sweden since 1925.

Hi! my name is Nathalie🙂 I run the instagram ac

Hi! my name is Nathalie🙂 I run the instagram account @foodbynatta and this week i'm going to let you follow along while i'm traveling in the north of Sweden. You are going too see beautiful scenery and when i cook nutritious and healthy food on my trangia kitchen 💚🌱😍
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#stormkök #trangia #trangiakitchen #trangiakök #trangiastove #utekök #utemat #frilufsliv #northofsweden #storasjöfallet #storasjöfalletsnationalpark

Here's my two best camping-hacks for lazy (of cour

Here's my two best camping-hacks for lazy (of course, I mean smart!) people:

Falafel - buy chickpea flour, add some spices (cumin, coriander, salt, chili...). When it's time to cook, add boiling water and wait for at least 10 minutes (meanwhile I pitch my tent). Make into balls and fry, serve with mashed potatoes/mashed tunips/mashed sweet potatoes that you have bought in "powder form". (It's flatbread and not falafel on the first picture 😂 ).

Camping cakes - take your favourite soft cake recipe, replace milk with milk powder, egg with egg replacer (a powder you can buy) and butter with oil that you add before cooking. Pour a thin layer of the dough in the frying pan and use lowest heat on your kitchen. The second picture is soft ginger bread.

Lightweight, yummi, no need to dry yourself and cheap 🤩

Thank you for joining me this week, have a good one! @alexandranilsson77_96

Instagram Takeover: My project 178 Peaks, where I

Instagram Takeover: My project 178 Peaks, where I will run up all of Jämtland/Härjedalens mountain peaks, is an adventure. Most peaks lie quite far from a road and I often run with lightweight sleeping gear and my small Trangia kitchen. One of my favourite things is to wake up in a beautiful place and to make yummi breakfast! Rice- or semolina porridge and fried flatbread belong to my favourits. Which is your favourite camping breakfast? 🙂

@alexandranilsson77_96 #178toppar

This week you will be following me, @alexandranils

This week you will be following me, @alexandranilsson77_96 , here at Trangia's Instagram. 🙂

I have a project called "178 Toppar" (178 Peaks), which means that I will run up all mountain peaks in Jämtland/Härjedalen during three summers. Running in the mountains is great fun and I love food - especially food that is cooked outdoors after a long day of running. So stay tuned for glimpses of beautiful Jämtland, mountain running and some of my favourite recipes!

#178toppar

A new recipe from @foodbynatta 🙌
Sweet potato s

A new recipe from @foodbynatta 🙌
Sweet potato salad with cashew parmesan & avocado!
You can prepare this dish at home or bring a small cutting board, knife and potato peeler and do everything outdoors.
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4 servings

You need:

4 large sweet potatoes

1 red onion

250 g fresh large blueberries

1 cucumber

250 g cherry tomatoes

380 g large white beans

2 avocados

1 liter of water

Cashew parmesan (prepared at home):

1 dl salted cashew nuts.

2 tablespoons nutritional yeast

Cashewparmesan

Roast the nuts in a dry frying pan.

Let them cool.

Mix the nuts with nutritional yeast, use a mixer or a food processor.

Put the mix into a jar and use as a topping.

Sallad:

Peel the sweet potato and dice it into pieces. Cook in water, preferably on your Trangia stove 😊

Cut cucumber, tomato, and red onion.

Rinse the white beans.

Top the sweet potato with the vegetables, beans, blueberries, avocado and cashew parmesan.

EAT! 😊
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#summer #sommarmat #jämtland #madeinsweden #chefslife🔪 #veganfood #outdoorlife #outdoorliving #healthyfood #sweetpotato #cashew #sommerferie

What’s for dinner? – Roasted reindeer fillet wit

What’s for dinner? - Roasted reindeer fillet with root vegetables! 🤪 That’s what we call a #trangiadinner 💪
#dinner #summer #cooking #outdoorsurvivalgear #hiking #vandra #tälta #nature #madeinsweden #jämtland
#food #seriouscooking #liveterbestute

We used the Mess Tin Small 210 and our new EVA cas

We used the Mess Tin Small 210 and our new EVA case Mess Tin Small this weekend! Perfect for overnight oats! 😀
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#overnightoats #messtin #summer #hike #kvinnligaäventyrare #turjenter #fjell #madeinsweden #outdoorlife #outdoorlifestyle #breakfast

Make sure to make a lot of stops, take off your bo

Make sure to make a lot of stops, take off your boots and shift socks, your feet will love you for that! Eat and drink to refill your body with energy! And then let your mind rest for a while! ❤️ Have a nice weekend everyone! .
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In this picture: Trangia 27-5 UL/R .
#hiking #vandra #fjällvandra #madeinsweden #jämtland #jämtlandsfjällen #norgefjell #summer #food #outdoorliving #outdoorcooking #rest #vacation #semester #ferie

@foodbynatta made these recipes and we thought it

@foodbynatta made these recipes and we thought it could be a nice menu for your summer adventures!
Cauliflower Risotto
Served with chanterelles and fried green kale!
2 servings
You need:
400 g cauliflower rice
300 g chanterelles
100 g green kale
2 dl oat cream
2 tbsp vegetable stock
Herbal salt
White pepper
Rosemary
Oil

Boil the cauliflower rice in oat cream, vegetable fund and white pepper. Let simmer for a while. Put aside.
Fry chanterelles. Season with white pepper, herb salt and rosemary. Put aside. Fry the kale in plenty of oil. Season with herb salt and let the kale fry in the oil until it’s crispy.
Put the chanterelles and kale on top of the cauliflower. .
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Caramelized banana
Served with oat crunch and custard! 2 servings
You need:
2 bananas
2 cups oatmeal
2 dl pecan nuts
Agave syrup
Salt
Coconut oil for frying
Optional berries (lingonberries and cloudberries)
Vanilla sauce
Fry the bananas with a lot of coconut oil until they turn golden brown. Put some agave syrup on top and add cinnamon and salt. Fry for a while and then put aside.

The oat crunch: Add more coconut oil into the frying pan. Pour in the oatmeal and pecans. Fry until golden brown. Put agave syrup on top and add cinnamon and salt.
Then top the bananas with the oat crunch. Serve with berries and custard. .
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#summer #hiking #utånjut #midsommarmat #outdoorlife #woodstovelife #fjällen #fjell #utpåtur #madeinsweden #jämtland #sverige #recept #matplats #mat

A new week! Let’s start with coffee and then….

A new week! Let’s start with coffee and then.... some more coffee 😁 Have a nice day everyone! .
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#coffee #monday #getshitdone #workhard #mornings #wakeup #summervibes #västernorrland #madeinsweden #hemester #njutavlivet #norge

Happy National Day beautiful Sweden! 🇸🇪❤️ .
What better day than today to go out and celebrate our freedom to roam! But do you know your rights and obligations in nature? 🏕The Swedish Outdoor Association: Friluftsfrämjandet has a lot of information about the right to public access in Sweden!
https://www.friluftsframjandet.se/in-english/testa-dina-kunskaper-i-spelet-om-allemansratten/
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#utånjut6juni #nationaldagen #outdoorlife #celebrate #madeinsweden #trangiastove #fjällen #natur #allemansrätten #freedom #freedomtoroam

Tomorrow we celebrate Sweden’s National Day! 🇸🇪 .
And we think that the best way to do that is to cook outdoors! Here’s our favorite ”Krabbelurer” in the making! 🤪 .
Recipe:
1 egg
0.5 dl sugar
1 dl milk
2,5 dl flour
1 tsp vanilla sugar
1 tsp baking powder
2 tbsp butter
Melt the butter and mix everything together! Fry with a LOT of butter in the pan! 🤪 If you like you can mix some sugar and cinnamon and turn the fried ”krabbelurer” into the mixture while they are still warm! . .
#nationalday #6ejuni #utånjut6juni #getsyouout #utno #ut #out #campingcookware #cookinginthewild #jämtland #madeinsweden #sommar

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